Sugar Free Cinnamon Roasted Almonds
Try our sugar-free cinnamon almonds—they're a tasty and healthy option, especially for those looking for diabetic-friendly snacks. They offer a satisfying crunch with a sweet and nutty flavor. Perfect for both adults and kids, it's a delicious way to snack guilt-free.
Ingredients:
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6 cups raw almonds you can substitute pecans, cashews, peanuts
4 cups Swerve Brown Sugar (divided)
2 teaspoon Salt
1 cup Water
2 teaspoons Ground Cinnamon
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How Do You Make
Sugar Free Roasted Cinnamon Almond
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Preheat your oven to 250°F (120°C).
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In a large mixing bowl, combine the raw almonds, 3 cups of Swerve Brown Sugar (reserving 1 cup for later), salt, and ground cinnamon. Mix well to coat the almonds evenly.
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In a saucepan, heat the water and 3 cups of Swerve Brown Sugar over medium heat. Stir until the Swerve Brown Sugar is completely dissolved, creating a syrup-like consistency.
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Pour the sugar syrup over the almond mixture and stir until the almonds are well-coated.
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Spread the coated almonds in a single layer on a baking sheet lined with parchment paper.
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Bake in the preheated oven for about 1 hour, stirring every 15 minutes to ensure even coating.
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Remove from the oven and let the roasted almonds cool slightly.
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While the almonds are still warm, break apart any clusters and toss them with the remaining 1 cup of Swerve Brown Sugar for an extra sweet coating.
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Allow the almonds to cool completely, ensuring they are well-coated with the additional brown sugar.
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Store in an airtight container and enjoy these sweet and crunchy Cinnamon Sugar Roasted Almonds!
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How Do You Freeze
Sugar Free Roasted Cinnamon Almond
Let roasted almonds cool completely
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Transfer to a freezer-friendly, airtight container.
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Store in the freezer for up to 3 months.
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Let thaw at room temperature and enjoy! They thaw very quickly, and even taste great frozen!
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Variations- Sugar-Free Cinnamon Almonds, Cashews and Peanuts
Basic Sugar-Free Cinnamon Nuts:
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Ingredients: Almonds, cashews, or peanuts; cinnamon; sugar-free sweetener (erythritol, stevia, or monk fruit); pinch of salt.
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Instructions: Toss the chosen nuts with cinnamon, sugar-free sweetener, and salt. Roast in the oven until golden brown.
Spiced Sugar-Free Cinnamon Nuts:
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Ingredients: Almonds, cashews, or peanuts; cinnamon; nutmeg; ginger; sugar-free sweetener; dash of cayenne pepper.
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Instructions: Mix the nuts with spices and sweetener. Roast for a flavorful, spiced snack.
Vanilla Cinnamon Nuts:
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Ingredients: Almonds, cashews, or peanuts; cinnamon; vanilla extract; sugar-free sweetener.
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Instructions: Coat the nuts with vanilla extract, cinnamon, and sweetener. Bake until fragrant.
Maple Flavored Sugar-Free Cinnamon Nuts:
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Ingredients: Almonds, cashews, or peanuts; cinnamon; sugar-free maple syrup; pinch of salt.
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Instructions: Toss the nuts with cinnamon, sugar-free maple syrup, and salt. Bake until crunchy.
Coconut Cinnamon Nuts:
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Ingredients: Almonds, cashews, or peanuts; cinnamon; shredded coconut; sugar-free sweetener; coconut oil.
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Instructions: Mix the nuts with cinnamon, coconut, sweetener, and melted coconut oil. Roast until golden.
Chai-Spiced Sugar-Free Cinnamon Nuts:
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Ingredients: Almonds, cashews, or peanuts; cinnamon; cardamom; cloves; ginger; sugar-free sweetener; pinch of black pepper.
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Instructions: Combine the nuts with chai spices and sweetener. Roast for a warm, aromatic flavor.
Chocolate Cinnamon Nuts:
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Ingredients: Almonds, cashews, or peanuts; cocoa powder; cinnamon; sugar-free sweetener; pinch of sea salt.
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Instructions: Toss the nuts with cocoa powder, cinnamon, sweetener, and salt. Bake for a chocolatey twist.
Lemon Zest Cinnamon Nuts:
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Ingredients: Almonds, cashews, or peanuts; cinnamon; lemon zest; sugar-free sweetener; pinch of salt.
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Instructions: Mix the nuts with cinnamon, lemon zest, sweetener, and salt. Roast for a citrusy, refreshing flavor.
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